There is nothing I want more at the close of a weekend, whether I have been working or relaxing, than a soothing, nourishing meal. Something I can cook in a jiffy with little to no thought or effort. That makes me feel like I am a good girl regardless of where my weekend has taken me. A Sunday night clean slate. It used to be pho or chicken and corn soup - made with a box of stock and a can of creamed corn! Lately however, I can't get enough of this recipe adapted from the Gourmet Traveller Slow Food Cookbook. There is something so comforting about the flavour of miso and the little chewy grains of barley, contrasting beautifully with the silky tofu. If you can't be bothered or can't seem to remember to soak the barley overnight, just give it a 10min boil before starting the braise, to par cook it.
Pumpkin, pearl barley and miso braise
2 tbsp vegetable oil
1/2 small Jap pumpkin, cut into 2cm wedges
1 cup pearl barley, soaked overnight in cold water, drained
1L chicken stock
1 tbsp mirin
1 tbsp soy sauce
1 tbsp rice wine vinegar
1 heaped tbsp shiro miso
300g silken tofu, cut into 2cm cubes
4 spring onions, cut into 4cm lengths
1 sheet nori
Combine stock, mirin, soy, vinegar and miso in a small saucepan and bring to a simmer, whisking to dissolve miso.
Heat oil in a large heavy based casserole and brown pumpkin in batches. Return to pan and add barley and stock mixture. Simmer for 25-30 mins or until pumpkin is tender.
Add onion and tofu and simmer until tofu is warm.
Serve hot, garnish with crumbled, toasted nori.